With Mariana Costa
Money Habits That Stick
Replace money stress with five small routines that run on autopilot.
5 lessons · 32 min
Lesson 1 is open to everyone. Create a free account to watch the rest and save your progress.
Behaviour, not willpower. Learn how habits form and build the five that matter most for your finances.
Lessons
- 1
How money habits form
Cue, routine, reward, applied to your wallet.
Free preview - 2
The 48-hour rule
A pause that cuts impulse purchases in half.
- 3
Subscriptions audit
Find and cancel what you no longer use.
- 4
The money date
A monthly ritual that keeps you in control.
- 5
Making it stick
Streaks, tracking and what to do when you slip.
What you'll be able to do
- Spot the triggers behind impulse spending
- Build a 48-hour rule for purchases
- Track progress with a one-page habit tracker
Your host
Mariana Costa
Mariana studies behavioural economics and writes about everyday money decisions.